About Me

I'm a husband, dad, health and wellness coach and a fan of Japanese food.  This wasn't always me but I'm a work in progress like us all.

I got into health and fitness at a young age and it really ramped up when I started playing American Football which is a very physically demanding game.  I needed to add some weight to my frame and get stronger which I did.

After I stopped playing American Football I continued to go to the gym and eventually decided that I would like to help others with the benefits that I got.

When I became a Personal Trainer I was following my passion and getting people fitter and stronger but I lacked the knowledge of good nutrition and how it helps you look and fell better.

When I became a Nutrition Coach it really added the final piece to the puzzle that I needed to become a better coach I could and offer clients the best chance of achieving success.

My Philosophy

There is not a one size fits all approach when it comes to your body.

What works for you won't work for somebody else.  

What your goal is will determine the course of action.

I can help you reach that goal.

The Bottom Line: I'm going to assist you in making Nutrition and Fitness part of your life not at the expense of your life.

My Services

Nutrition Coaching

You'll encounter a lot of people who will tell what you need to be doing, but I don't think that's always helpful.  Wouldn't it be better to have somebody to help you find the path that's right for you?

As your coach it's my job to empower you to discover what works best for you and know that it's going to make you feel better and improve your life.

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